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7 Cards in this Set

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A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability.

Deconditioned



Ch 1

Alteration of muscle length surrounding a joint.
Muscle imbalance



Ch 1

The combined, interworking system of all muscles and bones in the body.
Musculoskeletal system



Ch 1

The condition of being considerably overweight; a person who is at least 30 pounds over the recommended weight for his or her height.
Obesity



Ch 1

The actions, procedures, and processes that a professional is allowed to undertake in keeping with the terms of the professional’s license or credential.
Scope of practice



Ch 1

With obesity currently at epidemic levels in the United States, it is highly important to understand the cultural shifts that have led us to this state, as well as obesity’s impact on other major health concerns.
The Modern State of Health and Fitness



Ch 1

There have been many influences in over the years that have brought fitness from something only athletes took part in, to the forefront of a major industry today.
The History of the Fitness Industry and Personal Training



Ch 1