Gestalt Therapy Essay examples

1162 Words Mar 6th, 2006 5 Pages
Gestalt Therapy

Gestalt therapy was largely developed by Fritz Perls and his wife, Laura. Together they created a theory that is based on the premise that individuals must be understood in the context of their ongoing relationship with the environment. To better understand that, one must review the key concepts, therapeutic process, and the techniques of application. The first key concept of Gestalt therapy is its view of human nature. Perls believed that genuine knowledge is the product of what is immediately evident in the experience of the perceiver. He believed that individuals have the capacity to self regulate in their environment if they are fully aware of what is happening in and around them. There are several basic
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The therapist will challenge the client by interventions that help them become aware of the effects of their language patterns. Gestalt practice involves a person-to-person relationship between the therapist and the client. The therapist is responsible for the quality of their presence, for knowing themselves and the client, and remaining open to the client. Although Gestalt therapy is quite simple, that does not mean that the therapist's job is easy. They have a number of challenging techniques and procedures they use. One of which is the experiment, which is grown out of the interaction between the client and therapist. The experiment is a way to bring out some sort of internal conflict within the client by making the struggle an actual process. A therapist may have their client play out or relive a problem situation to increase their range of flexibility of behavior. In addition to experiments, the Gestalt therapist will use confrontation. This is not to be mistaken as a harsh attack. Gestalt confrontation is done in such a way that clients cooperate, especially when they are invited to examine their behaviors attitudes, and beliefs. This confrontation is used in correlation with the experiments. It can be used in many interventions used by Gestalt therapists. These interventions include the internal dialogue exercise, making the rounds, the reversal exercise, the rehearsal exercise, the exaggeration

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